Welcome to the second edition of The Wellness Zone - your guide to optimal health. Indexed and updated this book is full of health care information to help you become healthier and happier. It's your comprehensive manual to natural health care where natural remedies and science develop in harmony.
How do you know if you are in your wellness zone? Don't undervalue your health. Simple preventative and restorative techniques are explained in this 320-page book to help you achieve optimal good health. Learn how to delay the onset of genetic and environmental illness with these simple strategies that can make the difference between abundant energy, a vibrant lifestyle, and chronic illness. This book is your wellness resource kit.
Endorsements:
?The Wellness Zone is an absolutely jam-packed, comprehensive 'bible' of information, a fantastic resource book. The writer, Dominique Finney, is a well-recognised Australian natural therapist who is passionate about herbs and wellbeing achieved through natural means ... In The Wellness Zone Dominique shows us how easy it is to incorporate preventative health practices into our daily lives and how to determine our personal health zone - 'your starting point for a healthier tomorrow'.? - Catherine Mercer, Editor, The Art Of Healing Magazine, Byron Bay, Australia.
?Self awareness in a patient can improve treatment outcomes and make your job as a practitioner much easier ... The Wellness Zone is designed to empower people to take an active role in creating and maintaining their own health and healing. Readers are encouraged to be more self aware and to view health as a conscious choice. The book is written to help people understand the many environmental and psychological influences on our health and the impact of simple daily lifestyle choices. A range of treatment programs are discussed providing information about the benefits of plans such as low carbohydrate diets and detox programs. The Wellness Zone is an empowering read and a useful tool in promoting patient self awareness and compliance.? - Review from Health World Metagenics Australia.
